"Yoga Can Help Kids Embark on a Lifelong Path of Health and Happiness."

YogaJourneys teaches children life skills through creative expression, stories and movement. Yoga, meaning "union", can expose children early on to the understanding that they can bring together the powerful forces of their mind, body, and spirit to have better control over their emotions and moment and moment experiences.  YogaJourney's also helps develop:

  • Better Body Awareness
  • Coordination
  • Focus and Concentration
  • Confidence
  • Good Posture
  • Strength
  • Flexibility
  • Relaxation

YogaJourneys Products

YogaJourneys LifeSkillsforLife:  

A series of short stories where children learn important life skills. Children first listen to a story with an important life skill message.  The Story comes to life as children act it out by becoming key characters (Lion) , symbols (Open Heart) , and elements (Rainbow) through yoga poses.


YogiPose Roadmaps:

A Visually Illustrated Workbook that teaches childrens a sequence of poses to create a specific outcome.  Included in the workbook are YogiPose Roadmaps to:

  • Perking me Up
  • Toning me Down
  • Sweet Dreams
  • Courage and Confidence
  • Concentration and Focus
  • Creativity and Meditation


Yogi Songs:

Fun, Short, and Engaging Songs that Create Positive Emotions through Body Movement and Affirmations.

  • Namaste Song
  • Butterfly Song
  • Peaceful Night
  • Happy Breath
  • Open Myself to the Light
  • Having a Ball



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